STRIDE SPORTS / ADAM STUHLFAUT
  • Home
  • About
    • Bio
    • Professional Experience >
      • Entreprenuership & Marketing
      • RE/MAX Town Center
      • Challenge Northwest
      • Olympic View House
      • Bayside Runner
      • SHOES-n-FEET
      • New Balance
      • Gutman Conference Center
      • Consulting
      • Education, Honors and Community Involvement
      • Testimonials
    • Play >
      • Running
      • Photography
  • Coaching
    • Beginner 5K Schedule
    • Marathon 16-Week Schedule
    • Half-Marathon 12-Week Schedule
    • Runner Strong Video Workouts
  • WRITING
    • Current Writing
    • Running Through Change
  • Contact

Coaching

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Walk/run combo workouts for couch-to-5K and beginners. 

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A little strength training and core work for any ability.
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A 16-week program that includes track workouts, long runs and other suggestions for runners planning for a marathon.
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A 12-week program that includes track workouts, long runs and other suggestions for runners planning a half-marathon.
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  • Home
  • About
    • Bio
    • Professional Experience >
      • Entreprenuership & Marketing
      • RE/MAX Town Center
      • Challenge Northwest
      • Olympic View House
      • Bayside Runner
      • SHOES-n-FEET
      • New Balance
      • Gutman Conference Center
      • Consulting
      • Education, Honors and Community Involvement
      • Testimonials
    • Play >
      • Running
      • Photography
  • Coaching
    • Beginner 5K Schedule
    • Marathon 16-Week Schedule
    • Half-Marathon 12-Week Schedule
    • Runner Strong Video Workouts
  • WRITING
    • Current Writing
    • Running Through Change
  • Contact