1. How do I get faster? Run faster!
2. The Internet will never replace a live coach aka don't coach yourself via Google search 3. Why treadmill gait analysis is a crucial tool 4. 52 Shoes Review (one per week) 5. Favorite runs from the store 6. Favorite runs in other locations 7. Why the calcaneus is the most important bone in the foot 8. Interviews of medical professionals 9. Religious dimensions of distance running 10. Hot trends in running right now
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About Adam's 10 IDea Blog
Borrowing from James Altucher's "Daily Practice" I present my occasional 10 Idea lists, written in 2016. Some ideas a good, many of them are not. Please feel free to use the ideas you like. ArchivesCategories |